Mental Health Hour
Lock in every 4th Saturday, from 9:30a-10:30a to join us for a Power Hour of Mental Health discussions. Make sure to pre-register here so we can send the link for you to join us. We could all use a closer look at anxiety and coping skills during this pandemic and beyond.
This Month’s Speaker is Jan Davidson
Jan has worked in the field of addiction more than 20 years and has been in recovery from addiction more than 25 years. Jan understands how addiction, trauma and grief affect a person’s life which can often leave them without the proper resources and support to address them in healthy ways. Jan has equipped herself to help people learn “they are NOT what happened to them (trauma), grief is about a broken heart NOT a broken brain, and addiction is a brain disease NOT a moral failing. Jan has licensure/credentials in Addiction Counseling Medicated Assisted Treatment, Advanced Grief Recovery Specialist, Clinical Trauma Specialist-Addiction, Mindfulness Practitioner and as an Advanced Life Coach. Jan’s desire is to help people realize there is hope to regain their peace/joy in their life through changing what they feel, do and think while becoming more invested in themselves.
Connect with Jan Davidson below: