Mental Health Hour
Lock in every 4th Saturday, from 9:30a-10:30a to join us for a Power Hour of Mental Health discussions. Make sure to pre-register here so we can send the link for you to join us. We could all use a closer look at anxiety and coping skills during this pandemic and beyond.All sessions for 2021 will be online from 9:30a-10:30a.
This Month’s Speaker is Rochelle Asberry
Rochelle R. Asberry is a sought-after Inspirational Public Speaker, Author, Educator, Health & Wellness Expert, Certified Health Coach, Owner of Dominique’s Enterprise LLC (a health and wellness company) and she brings along decades of Marketing/Business Experience. Because of her life’s mission is to continue to make a difference, Rochelle is the Founder and President of the nonprofit, Kind Hands Foundation, Inc. Their mission states, “Knowing someone cares transform lives, strengthens communities, and ultimately inspires people to pay it forward.” Rochelle is a Champion of Positive Change.
Another accomplishment is her book, “Joy is in the Now Place” subtitled “The Audacity to be Present,” which is part of Indianapolis’ History at the Nina Mason Pulliam Special Collections Room, Purdue’s Dauch Alumni Center Library in West Lafayette, Indiana, Amazon and other establishments. Most recently, she has written the corresponding Workbook and Guided Journal to “Joy is in the Now Place”. In addition, Rochelle has received recognition for her successful webinars: Joy Now, Joy Now Masterclass, No Regrets—Pivot with a Purpose Program, Honor Your Journey and many more.
Also, Rochelle is the founder of Lifestyle Wellness Team (LWT), a health and wellness coaching program, that helps individuals and groups create a healthier lifestyle. Rochelle has created a new podcast called Speak Life with Rochelle Asberry which aired July 2021. This podcast will inspire you to Speak Life into every situation—a Winner’s mindset. It will be filled with practical tools, stories, and interviews. Moreover, Rochelle is a devoted wife and mother. She is an active member of her church for over 25 years. Rochelle loves to have fun, travel, read, learn new things, and enjoy eating different healthful cuisines.
Rochelle can be contacted at https://www.dominiquesbest.com/