Tea & Therapy

Are you planning on setting resolutions for the New Year? Do you have changes you’d like to make in your life for 2019? Would you like to improve your chances of success for your 2019 plans?

Join Dr. Kimberly as she discusses goal planning, stages of change, resiliency and willpower to make the necessary changes in your life. Learn what works for you and how to improve on previous goal setting strategies.

Participants will:

  • Identify stages of change and appropriate strategies to progress through change.
  • Identify steps to effective goal setting.
  • Develop strategies for implementing change.
  • Develop realistic goals and resolutions for 2019 and beyond.





Sat, December 22, 2018

9:00 AM – 10:30 AM EST

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Tea’s Me Cafe Indy

140 East 22nd Street


Indianapolis, IN 46202